10-Class Yoga Series on How to Heal after a Breakup, Divorce or Betrayal.
After a breakup, divorce or betrayal, there is a sacred time to learn from the past. There are powerful lessons we can learn moving forward.
The path toward healing is allowing what’s inside us to be expressed, physically and emotionally.
This transformative path to healing guides you to become aware of the struggle and heartbreak, finding empowering ways to express and release the pain, so you can plant new seeds of hope moving forward. Move through the struggle and envision a better life. Filled with more harmony, grace, and joy.
Release the anger and betrayal.
Become aware of the patterns and relationships that are no longer serving you.
Connect to your empowerment and joy again.
You deserve happiness.
Transform your pain into empowerment.
Use this breakup to create a breakthrough in your life.
Paul Denniston is a certified teacher in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, and Laughter Yoga. He teaches students as well as coaching other yoga teachers.
Paul dedicated himself to studying grief from some of the top leaders in loss, David Kessler, as well as William Worden, Elisabeth Kübler Ross, and Peter Levine.
Paul understands how grief affects the mind and spirit and how the pain of loss gets stuck in the body. Through the concentrated and gentle movement of yoga and connection to our breath of fire, we become present to our strength and openness to live a life of compassion and peace. His DVD, Grief Yoga, Moving into Empowerment, has quickly become a best seller, offering a concentrated, gentle opening and stretching of the body with a deep connection to breath.